#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rise & Shine Breakfast

Carbs in Blackboard Bistro Rise & Shine Breakfast

Blackboard Bistro Rise & Shine Breakfast (1 serving) contains 66g total carbs, 61g net carbs, 19g fat, 20g protein, and 510 calories.

Net Carbs

61 g
Fiber

5 g
Total Carbs

66 g
Protein

20 g
Fats

19 g

510 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

510 kCal
Total Carbs

66 g
- Net Carbs
  
  61 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  370 mg
Glycemic Load

-

Supplemental

Value

Sodium

580 mg
Vitamin A

0 mcg
Vitamin D

0 mcg