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Entrees And Sides Turnover Chicken- Or Turkey- Vegetable-filled Reduced Fat Frozen

Carbs in Entrees And Sides Turnover Chicken- Or Turkey- Vegetable-filled Reduced Fat Frozen

Entrees And Sides Turnover Chicken- Or Turkey- Vegetable-filled Reduced Fat Frozen (1 piece turnover 1 serving) contains 27.6g total carbs, 23.7g net carbs, 7g fat, 10g protein, and 213 calories.

  • Net Carbs

    23.7 g

  • Fiber

    3.9 g

  • Total Carbs

    27.6 g

  • Protein

    10 g

  • Fats

    7 g

213 cals

Nutritional Facts

  • Serving Size: 1 piece turnover 1 serving
  • Serving Weight: 127g

Nutrient

Value

  • Calories

    213.4 kCal

  • Total Carbs

    27.6 g

    • Net Carbs

      23.7 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      20.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    199.4 mg

  • Iron

    2.7 mg

  • Magnesium

    39.4 mg

  • Phosphorus

    204.5 mg

  • Potassium

    212.1 mg

  • Sodium

    350.5 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    24 mcg

  • Folate

    61 mcg

  • Vitamin A

    84.6 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    17 mcg

  • Vitamin E

    0.6 mg

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