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Carbs in Open Nature Maple Brown Sugar With Pecans Oatmeal
Open Nature Maple Brown Sugar With Pecans Oatmeal (1 packet) contains 30g total carbs, 26g net carbs, 3.5g fat, 4g protein, and 160 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
4 g
Fats
3.5 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
75 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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