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Instant Oatmeal Maple Brown Sugar & Pecan

Carbs in Active Lifestyle Instant Oatmeal Maple Brown Sugar & Pecan

Active Lifestyle Instant Oatmeal Maple Brown Sugar & Pecan (1 pouch) contains 27g total carbs, 20g net carbs, 4.5g fat, 8g protein, and 180 calories.

  • Net Carbs

    20 g

  • Fiber

    7 g

  • Total Carbs

    27 g

  • Protein

    8 g

  • Fats

    4.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    27 g

    • Net Carbs

      20 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    100 mg

  • Sodium

    55 mg

  • Copper

    0 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg