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Carbs in Public Goods Organic Instant Oatmeal With Maple Brown Sugar & Pecan
Public Goods Organic Instant Oatmeal With Maple Brown Sugar & Pecan (1 cup) contains 48g total carbs, 43g net carbs, 5g fat, 6g protein, and 260 calories.
Net Carbs
43 g
Fiber
5 g
Total Carbs
48 g
Protein
6 g
Fats
5 g
260 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 65g
Nutrient
Value
Calories
260 kCal
Total Carbs
48 g
Net Carbs
43 g
Fiber
5 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
6 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
23 mg
Iron
2 mg
Potassium
164 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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