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Carbs in Hans Phool Makhana Lotus Seeds
Hans Phool Makhana Lotus Seeds (50 pieces) contains 12g total carbs, 12g net carbs, 1g fat, 8g protein, and 190 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
8 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 50 pieces
- Serving Weight: 28g
Nutrient
Value
Calories
190 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
