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Lotus Seed Almond Frost

Carbs in Yuan Shun Food Lotus Seed Almond Frost

Yuan Shun Food Lotus Seed Almond Frost (1 piece) contains 19g total carbs, 15.3g net carbs, 2.7g fat, 4.2g protein, and 116 calories.

Net Carbs

15.3 g
Fiber

3.7 g
Total Carbs

19 g
Protein

4.2 g
Fats

2.7 g

116 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 28g

Nutrient

Value

Calories

116 kCal
Total Carbs

19 g
- Net Carbs
  
  15.3 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

2.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

170 mg
Iron

1 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg