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Whole Wheat Sesame Bagels

Carbs in Country Harvest Whole Wheat Sesame Bagels

Country Harvest Whole Wheat Sesame Bagels (1 bagel) contains 39g total carbs, 32g net carbs, 2.5g fat, 0g protein, and 200 calories.

Net Carbs

32 g
Fiber

7 g
Total Carbs

39 g
Protein

0 g
Fats

2.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 75g

Nutrient

Value

Calories

200 kCal
Total Carbs

39 g
- Net Carbs
  
  32 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

-
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

100 mg
Potassium

140 mg
Sodium

290 mg
Zinc

1.5 mg
Selenium

31.5 mcg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg