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Whole Wheat Sesame Onion Bagels

Carbs in Whole Foods Whole Wheat Sesame Onion Bagels

Whole Foods Whole Wheat Sesame Onion Bagels (1 bagel) contains 48g total carbs, 43g net carbs, 2g fat, 10g protein, and 240 calories.

  • Net Carbs

    43 g

  • Fiber

    5 g

  • Total Carbs

    48 g

  • Protein

    10 g

  • Fats

    2 g

240 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    48 g

    • Net Carbs

      43 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg