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Parmesan & Herb Tilapia Fillets

Carbs in Heb Parmesan & Herb Tilapia Fillets

Heb Parmesan & Herb Tilapia Fillets (1 fillet) contains 15g total carbs, 13g net carbs, 17g fat, 21g protein, and 300 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    21 g

  • Fats

    17 g

300 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Potassium

    450 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    8 mcg

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