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Tilapia Herb Crusted Parmesan

Carbs in Waterfront Bistro Tilapia Herb Crusted Parmesan

Waterfront Bistro Tilapia Herb Crusted Parmesan (1 piece) contains 15g total carbs, 14g net carbs, 11g fat, 29g protein, and 270 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    29 g

  • Fats

    11 g

270 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Potassium

    310 mg

  • Sodium

    70 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg