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Quark European Style Cottage Cheese

Carbs in Barambah Organics Quark European Style Cottage Cheese

Barambah Organics Quark European Style Cottage Cheese (1 serving) contains 1.4g total carbs, 1.4g net carbs, 9.6g fat, 11g protein, and 135 calories.

  • Net Carbs

    1.4 g

  • Fiber

    0 g

  • Total Carbs

    1.4 g

  • Protein

    11 g

  • Fats

    9.6 g

135 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    134.6 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    98 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg