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Skim Quark European Style Cottage Cheese

Carbs in Barambah Organics Skim Quark European Style Cottage Cheese

Barambah Organics Skim Quark European Style Cottage Cheese (1 serving) contains 5g total carbs, 5g net carbs, 1g fat, 12g protein, and 79 calories.

Net Carbs

5 g
Fiber

0 g
Total Carbs

5 g
Protein

12 g
Fats

1 g

79 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

78.9 kCal
Total Carbs

5 g
- Net Carbs
  
  5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg