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Plaice Fillets In Breadcrumbs

Carbs in Waitrose Plaice Fillets In Breadcrumbs

Waitrose Plaice Fillets In Breadcrumbs (1 fillet) contains 35.4g total carbs, 33g net carbs, 15g fat, 18g protein, and 347 calories.

  • Net Carbs

    33 g

  • Fiber

    2.4 g

  • Total Carbs

    35.4 g

  • Protein

    18 g

  • Fats

    15 g

347 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    347 kCal

  • Total Carbs

    35.4 g

    • Net Carbs

      33 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg