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Fish Fish Lemon Sole Fillets In Crispy Breadcrumbs

Carbs in Sainsbury's Fish Fish Lemon Sole Fillets In Crispy Breadcrumbs

Sainsbury's Fish Fish Lemon Sole Fillets In Crispy Breadcrumbs (1 serving) contains 15.2g total carbs, 14g net carbs, 7.4g fat, 17g protein, and 193 calories.

Net Carbs

14 g
Fiber

1.2 g
Total Carbs

15.2 g
Protein

17 g
Fats

7.4 g

193 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

192.9 kCal
Total Carbs

15.2 g
- Net Carbs
  
  14 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

7.4 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg