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Whole Grain English Muffins

Carbs in Trader Joe's Whole Grain English Muffins

Trader Joe's Whole Grain English Muffins (1 muffin) contains 30g total carbs, 26g net carbs, 2g fat, 7g protein, and 159 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    7 g

  • Fats

    2 g

159 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    159 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    328 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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