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Carbs in Market Pantry Small Curd Fat Free Cottage Cheese
Market Pantry Small Curd Fat Free Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 0g fat, 12g protein, and 70 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
12 g
Fats
0 g
70 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
70 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
12 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
0.7 mg
Phosphorus
40 mg
Potassium
160 mg
Sodium
330 mg
Vitamin A
60 mcg
Vit B2 (Riboflavin)
0.2 mg
Vitamin B12
0.6 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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