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Carbs in Fred Meyer Fat Free Small Curd Cottage Cheese
Fred Meyer Fat Free Small Curd Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 0g fat, 13g protein, and 80 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
13 g
Fats
0 g
80 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
80 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
13 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.4 mg
Sodium
330 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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