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Akasha Savory Corn Bake With Roasted Poblano Chile & Green Onions

Carbs in Silk Akasha Savory Corn Bake With Roasted Poblano Chile & Green Onions

Silk Akasha Savory Corn Bake With Roasted Poblano Chile & Green Onions (1 serving) contains 7g total carbs, 6g net carbs, 6g fat, 7g protein, and 105 calories.

Net Carbs

6 g
Fiber

1 g
Total Carbs

7 g
Protein

7 g
Fats

6 g

105 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

105 kCal
Total Carbs

7 g
- Net Carbs
  
  6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  64 mg
Glycemic Load

-

Supplemental

Value

Calcium

140 mg
Iron

0.7 mg
Phosphorus

100 mg
Potassium

184 mg
Sodium

292 mg
Zinc

0.6 mg
Folate

28 mcg
Vitamin A

180 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

19.2 mg
Vitamin D

0 mcg