#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Thug Kitchen Sweet Corn And Green Chile Baked Flautas
Thug Kitchen Sweet Corn And Green Chile Baked Flautas (1 flauta) contains 36g total carbs, 20g net carbs, 5g fat, 16g protein, and 192 calories.
Net Carbs
20 g
Fiber
16 g
Total Carbs
36 g
Protein
16 g
Fats
5 g
192 cals
Nutritional Facts
- Serving Size: 1 flauta
- Serving Weight: 0g
Nutrient
Value
Calories
192 kCal
Total Carbs
36 g
Net Carbs
20 g
Fiber
16 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
16 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.1 mg
Potassium
25 mg
Sodium
467 mg
Vitamin A
45 mcg
Vitamin C
4.2 mg
Vitamin D
0 mcg
Similar Foods
- Sweet Corn Tamales With Mild Green Chiles & Cheese
- Daily Soup Vegetable Green Chile & Sweet Corn Stew
- Green Chile & Sweet Corn Stew With Heirloom Bean Cilantro Soup
- Akasha Savory Corn Bake With Roasted Poblano Chile & Green Onions
- Green Giant Whole Kernel Sweet Corn
- Green Giant Vegetables Frozen Bag Plain Extra Sweet Niblets Corn
- Green Giant Vegetables Canned Whole Kernel Sweet Corn
- Green Giant Vegetables Canned Niblets Whole Kernal Sweet Corn
- Original Naturally Sweet Corn
- Whole Kernel Sweet Corn