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Kumura Hummus With Roasted Pumpkin Seeds

Carbs in Lisa's Kumura Hummus With Roasted Pumpkin Seeds

Lisa's Kumura Hummus With Roasted Pumpkin Seeds (1 serving) contains 3.9g total carbs, 2.7g net carbs, 4.6g fat, 1.4g protein, and 64 calories.

  • Net Carbs

    2.7 g

  • Fiber

    1.2 g

  • Total Carbs

    3.9 g

  • Protein

    1.4 g

  • Fats

    4.6 g

64 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    64.1 kCal

  • Total Carbs

    3.9 g

    • Net Carbs

      2.7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    111 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg