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Roasted & Salted Pumpkin Seeds All Natural

Carbs in David Roasted & Salted Pumpkin Seeds All Natural

David Roasted & Salted Pumpkin Seeds All Natural (0.25 cup) contains 7g total carbs, 1g net carbs, 10g fat, 8g protein, and 150 calories.

Net Carbs

1 g
Fiber

6 g
Total Carbs

7 g
Protein

8 g
Fats

10 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

7 g
- Net Carbs
  
  1 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

10 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.7 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

150 mg
Sodium

940 mg
Zinc

1.5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg