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Carbs in Beef Rib Back Bone-in Separable Lean And Fat Trimmed To 0" Choice Cooked Braised
Beef Rib Back Bone-in Separable Lean And Fat Trimmed To 0" Choice Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 26.3g fat, 19.8g protein, and 316 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.8 g
Fats
26.3 g
316 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
316.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.8 g
Fat
26.3 g
Monounsat. Fat
12.8 g
Polyunsat. Fat
1.1 g
Saturated Fat
11.7 g
Cholesterol
74.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
19.6 mg
Iron
2 mg
Magnesium
18.7 mg
Phosphorus
136 mg
Potassium
210.8 mg
Sodium
51.9 mg
Zinc
4.4 mg
Copper
0.1 mg
Selenium
20.7 mcg
Folate
5.1 mcg
Vitamin A
7.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.2 mg
Vitamin B6
0.4 mg
Vitamin B12
1.8 mcg
Vitamin D
0.2 mcg
Vitamin K
1.4 mcg
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