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Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat Choice Raw

Carbs in Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat Choice Raw

Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat Choice Raw (3 oz) contains 0.5g total carbs, 0.5g net carbs, 16.5g fat, 15.9g protein, and 214 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    15.9 g

  • Fats

    16.5 g

214 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    214.2 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.9 g

  • Fat

    16.5 g

    • Monounsat. Fat

      7.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      61.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.8 mg

  • Iron

    1.6 mg

  • Magnesium

    17 mg

  • Phosphorus

    124.1 mg

  • Potassium

    215.9 mg

  • Sodium

    51.9 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Selenium

    17.2 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.3 mcg

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