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Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Carbs in Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" Select Cooked Grilled (1 medallion) contains 0.1g total carbs, 0.1g net carbs, 2.2g fat, 9g protein, and 58 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    9 g

  • Fats

    2.2 g

58 cals

Nutritional Facts

  • Serving Size: 1 medallion
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    58.5 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.2 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      27.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.7 mg

  • Iron

    0.9 mg

  • Magnesium

    8.2 mg

  • Phosphorus

    75.8 mg

  • Potassium

    118.3 mg

  • Sodium

    19.7 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    13 mcg

  • Folate

    2.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.1 mg

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