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Carbs in Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" Select Cooked Grilled
Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" Select Cooked Grilled (1 medallion) contains 0.1g total carbs, 0.1g net carbs, 2.2g fat, 9g protein, and 58 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
9 g
Fats
2.2 g
58 cals
Nutritional Facts
- Serving Size: 1 medallion
- Serving Weight: 34g
Nutrient
Value
Calories
58.5 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
2.2 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.6 g
Cholesterol
27.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.7 mg
Iron
0.9 mg
Magnesium
8.2 mg
Phosphorus
75.8 mg
Potassium
118.3 mg
Sodium
19.7 mg
Zinc
1.8 mg
Copper
0.1 mg
Selenium
13 mcg
Folate
2.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B6
0.2 mg
Vitamin B12
2 mcg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0.1 mg
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