#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
90 Calories Foldit 5 Grains Flax Flatbread

Carbs in Flatout 90 Calories Foldit 5 Grains Flax Flatbread

Flatout 90 Calories Foldit 5 Grains Flax Flatbread (1 flatbread) contains 16g total carbs, 10g net carbs, 2g fat, 6g protein, and 90 calories.

  • Net Carbs

    10 g

  • Fiber

    6 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    16 g

    • Net Carbs

      10 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    130 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg