#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Foldit 5 Grains And Flax Flatbreads

Carbs in Flat Out Foldit 5 Grains And Flax Flatbreads

Flat Out Foldit 5 Grains And Flax Flatbreads (1 flatbread) contains 15g total carbs, 7g net carbs, 2.5g fat, 8g protein, and 110 calories.

Net Carbs

7 g
Fiber

7 g
Total Carbs

15 g
Protein

8 g
Fats

2.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 43g

Nutrient

Value

Calories

110 kCal
Total Carbs

15 g
- Net Carbs
  
  7 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  1 g
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg