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Foldit Artisan Flatbreads 5 Grains & Flax

Carbs in Flatout Foldit Artisan Flatbreads 5 Grains & Flax

Flatout Foldit Artisan Flatbreads 5 Grains & Flax (1 flatbread) contains 15g total carbs, 8g net carbs, 2.5g fat, 8g protein, and 110 calories.

  • Net Carbs

    8 g

  • Fiber

    7 g

  • Total Carbs

    15 g

  • Protein

    8 g

  • Fats

    2.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    15 g

    • Net Carbs

      8 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg