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Stew Dumpling With Mutton Navajo

Carbs in Stew Dumpling With Mutton Navajo

Stew Dumpling With Mutton Navajo (1 serving) contains 8g total carbs, 8g net carbs, 3.8g fat, 8.7g protein, and 101 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    8.7 g

  • Fats

    3.8 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    101 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      28 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1.8 mg

  • Magnesium

    8 mg

  • Phosphorus

    63 mg

  • Potassium

    82 mg

  • Sodium

    46 mg

  • Zinc

    1.9 mg

  • Copper

    0.1 mg

  • Selenium

    10.2 mcg

  • Folate

    41 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0.4 mg

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