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Stew Hominy With Mutton Navajo

Carbs in Stew Hominy With Mutton Navajo

Stew Hominy With Mutton Navajo (1 serving) contains 9.4g total carbs, 7.4g net carbs, 2.1g fat, 6.7g protein, and 83 calories.

  • Net Carbs

    7.4 g

  • Fiber

    2 g

  • Total Carbs

    9.4 g

  • Protein

    6.7 g

  • Fats

    2.1 g

83 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    83 kCal

  • Total Carbs

    9.4 g

    • Net Carbs

      7.4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      13 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8 mg

  • Iron

    0.8 mg

  • Magnesium

    20 mg

  • Phosphorus

    82 mg

  • Potassium

    118 mg

  • Sodium

    45 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    4.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.4 mg

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