#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

English Muffins Sour Dough.

Carbs in Smiths Food King English Muffins Sour Dough.

Smiths Food King English Muffins Sour Dough. (1 nuffin) contains 26g total carbs, 25g net carbs, 1g fat, 4g protein, and 130 calories.

Net Carbs

25 g
Fiber

1 g
Total Carbs

26 g
Protein

4 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 1 nuffin
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  25 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

220 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg