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Live Smart Potato Encrusted Cod

Carbs in Schwan's Live Smart Potato Encrusted Cod

Schwan's Live Smart Potato Encrusted Cod (1 fillet) contains 1g total carbs, 1g net carbs, 8g fat, 24g protein, and 230 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    24 g

  • Fats

    8 g

230 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    14 mg

  • Sodium

    410 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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