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Carbs in Commons Kitchen Potato Encrusted Cod
Commons Kitchen Potato Encrusted Cod (1 serving) contains 11g total carbs, 11g net carbs, 7g fat, 20g protein, and 190 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
20 g
Fats
7 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 165g
Nutrient
Value
Calories
190 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
20 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
580 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
