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Carbs in Schwan's Potato Encrusted Cod
Schwan's Potato Encrusted Cod (1 fillet) contains 13g total carbs, 12g net carbs, 8g fat, 23g protein, and 220 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
23 g
Fats
8 g
220 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 154g
Nutrient
Value
Calories
220 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
720 mg
Sodium
430 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
