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Apple Cranberry & Bran Flakes Cereal

Carbs in Lite N'easy Apple Cranberry & Bran Flakes Cereal

Lite N'easy Apple Cranberry & Bran Flakes Cereal (1 serving) contains 19g total carbs, 14.6g net carbs, 2.4g fat, 4.6g protein, and 125 calories.

Net Carbs

14.6 g
Fiber

4.4 g
Total Carbs

19 g
Protein

4.6 g
Fats

2.4 g

125 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

125.5 kCal
Total Carbs

19 g
- Net Carbs
  
  14.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

159 mg
Vitamin A

0 mcg
Vitamin D

0 mcg