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Carbs in Barbara's Gluten Free Pumpkin Puffins Cereal
Barbara's Gluten Free Pumpkin Puffins Cereal (1 cup) contains 25g total carbs, 22g net carbs, 0.5g fat, 2g protein, and 110 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
2 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
4.5 mg
Potassium
80 mg
Sodium
75 mg
Vitamin A
0 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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