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Puffins Gluten Free Multigrain Cereal

Carbs in Barbara's Puffins Gluten Free Multigrain Cereal

Barbara's Puffins Gluten Free Multigrain Cereal (0.75 cup) contains 25g total carbs, 22g net carbs, 0.5g fat, 2g protein, and 100 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

2 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

100 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.7 mg
Potassium

65 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg