#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mix 'n' Match Salads Spicy Yam Couscous

Carbs in Sumo Salad Au Mix 'n' Match Salads Spicy Yam Couscous

Sumo Salad Au Mix 'n' Match Salads Spicy Yam Couscous (1 small) contains 36g total carbs, 36g net carbs, 11g fat, 6.7g protein, and 282 calories.

Net Carbs

36 g
Fiber

0 g
Total Carbs

36 g
Protein

6.7 g
Fats

11 g

282 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 225g

Nutrient

Value

Calories

282 kCal
Total Carbs

36 g
- Net Carbs
  
  36 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

251 mg
Vitamin A

0 mcg
Vitamin D

0 mcg