#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mix 'n' Match Salads Pumpkin And Couscous

Carbs in Sumo Salad Au Mix 'n' Match Salads Pumpkin And Couscous

Sumo Salad Au Mix 'n' Match Salads Pumpkin And Couscous (1 small) contains 17g total carbs, 17g net carbs, 5.1g fat, 3.7g protein, and 132 calories.

Net Carbs

17 g
Fiber

0 g
Total Carbs

17 g
Protein

3.7 g
Fats

5.1 g

132 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 200g

Nutrient

Value

Calories

132 kCal
Total Carbs

17 g
- Net Carbs
  
  17 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  8.3 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

369 mg
Vitamin A

0 mcg
Vitamin D

0 mcg