#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tuna Light Lunch Tomato Salsa

Carbs in John West Tuna Light Lunch Tomato Salsa

John West Tuna Light Lunch Tomato Salsa (1 serving) contains 24g total carbs, 19.2g net carbs, 3g fat, 18g protein, and 197 calories.

Net Carbs

19.2 g
Fiber

4.8 g
Total Carbs

24 g
Protein

18 g
Fats

3 g

197 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 250g

Nutrient

Value

Calories

197.2 kCal
Total Carbs

24 g
- Net Carbs
  
  19.2 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg