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Bolani Spinach-filled Flatbread

Carbs in Bolani Bolani Spinach-filled Flatbread

Bolani Bolani Spinach-filled Flatbread (0.5 bolani) contains 17g total carbs, 15g net carbs, 3g fat, 5g protein, and 95 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    5 g

  • Fats

    3 g

95 cals

Nutritional Facts

  • Serving Size: 0.5 bolani
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    95 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    300 mg

  • Vitamin A

    1680 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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