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Rice Brown Medium Grain Dry Uncooked

Carbs in Rice Brown Medium Grain Dry Uncooked

Rice Brown Medium Grain Dry Uncooked (1 cup) contains 144.7g total carbs, 138.3g net carbs, 5.1g fat, 14.3g protein, and 688 calories.

Net Carbs

138.3 g
Fiber

6.5 g
Total Carbs

144.7 g
Protein

14.3 g
Fats

5.1 g

688 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 190g

Nutrient

Value

Calories

687.8 kCal
Total Carbs

144.7 g
- Net Carbs
  
  138.3 g
- Fiber
  
  6.5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

14.3 g
Fat

5.1 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

62.7 mg
Iron

3.4 mg
Magnesium

271.7 mg
Phosphorus

501.6 mg
Potassium

509.2 mg
Sodium

7.6 mg
Zinc

3.8 mg
Copper

0.5 mg
Folate

38 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

8.2 mg
Vitamin B6

1 mg
Vitamin D

0 mcg