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Carbs in Whole Foods Market Recipes Main Dishes Whole Wheat Bean And Cheddar Quesadillas With Fire-roasted Salsa
Whole Foods Market Recipes Main Dishes Whole Wheat Bean And Cheddar Quesadillas With Fire-roasted Salsa (1 serving) contains 46g total carbs, 38g net carbs, 23g fat, 24g protein, and 480 calories.
Net Carbs
38 g
Fiber
8 g
Total Carbs
46 g
Protein
24 g
Fats
23 g
480 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 200g
Nutrient
Value
Calories
480 kCal
Total Carbs
46 g
Net Carbs
38 g
Fiber
8 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
24 g
Fat
23 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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