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All-bran Buds Cereal

Carbs in Kellogg's All-bran Buds Cereal

Kellogg's All-bran Buds Cereal (0.33 cup) contains 24g total carbs, 11g net carbs, 1g fat, 3g protein, and 80 calories.

  • Net Carbs

    11 g

  • Fiber

    13 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    24 g

    • Net Carbs

      11 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Sodium

    210 mg

  • Zinc

    1.5 mg

  • Folate

    400 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

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