#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
All-bran Products Original Cereal

Carbs in Kellogg's All-bran Products Original Cereal

Kellogg's All-bran Products Original Cereal (1 serving) contains 25g total carbs, 14g net carbs, 3.5g fat, 10g protein, and 146 calories.

  • Net Carbs

    14 g

  • Fiber

    11 g

  • Total Carbs

    25 g

  • Protein

    10 g

  • Fats

    3.5 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    146 kCal

  • Total Carbs

    25 g

    • Net Carbs

      14 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.5 mg

  • Magnesium

    100 mg

  • Sodium

    250 mg

  • Zinc

    3 mg

  • Folate

    108 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    1.3 mcg