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Carbs in The Fresh Market Quinoa Mushroom Medley
The Fresh Market Quinoa Mushroom Medley (0.25 cup) contains 29g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 170 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
6 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 46g
Nutrient
Value
Calories
170 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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