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Harvest Crunch Light & Crisp Honey Nut Flavour Granola Cereal

Carbs in Quaker Harvest Crunch Light & Crisp Honey Nut Flavour Granola Cereal

Quaker Harvest Crunch Light & Crisp Honey Nut Flavour Granola Cereal (0.5 cup) contains 33g total carbs, 30g net carbs, 5g fat, 5g protein, and 190 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

5 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 45g

Nutrient

Value

Calories

190 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg