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Nutri U Nuts & Seeds Whole Grain Oat Cookies

Carbs in Tatawa Nutri U Nuts & Seeds Whole Grain Oat Cookies

Tatawa Nutri U Nuts & Seeds Whole Grain Oat Cookies (3 cookies) contains 22g total carbs, 20g net carbs, 5g fat, 3g protein, and 140 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

3 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 3 cookies
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg