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Almonds Dry Roasted

Carbs in Coles Almonds Dry Roasted

Coles Almonds Dry Roasted (1 serving) contains 4g total carbs, 1.1g net carbs, 17g fat, 7.2g protein, and 189 calories.

  • Net Carbs

    1.1 g

  • Fiber

    2.9 g

  • Total Carbs

    4 g

  • Protein

    7.2 g

  • Fats

    17 g

189 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    189 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    17 g

    • Monounsat. Fat

      11 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    14.5 mg

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