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Bean Curd Skin

Carbs in Honaji Bean Curd Skin

Honaji Bean Curd Skin (0.25 package) contains 8g total carbs, 1g net carbs, 6g fat, 17g protein, and 160 calories.

  • Net Carbs

    1 g

  • Fiber

    7 g

  • Total Carbs

    8 g

  • Protein

    17 g

  • Fats

    6 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 package
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    8 g

    • Net Carbs

      1 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg